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Omega-3 Deluxe Mix
Omega-3 Deluxe Mix by Nature's Garden provides 529 kcal per 100 g, with 26.5 g of sugars and 11.8 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Nuts and dried fruits category and comes in a 1.2 oz pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 529 kcal | 180 kcal | 488 +8% | |
| Total fat | 38.2 g | 13 g | 17% | 31.6 +21% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 5.8 −24% |
| Carbohydrates | 38.2 g | 13 g | 5% | 39.3 |
| Total sugars | 26.5 g | 9 g | 28.4 −7% | |
| Added sugars | 23.5 g | 8 g | 16% | 4.2 +462% |
| Dietary fiber | 8.8 g | 3 g | 11% | 7.3 +21% |
| Protein | 11.8 g | 4 g | 8% | 13.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.
Compared with other nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cranberries (Sugar, Sunflower Oil), Walnuts, Unsalted Almonds (Roasted in Peanut and/or Canola Oil), Raw Pepitas, Pecans, Raw Pistachios.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 1.2 oz
- Serving size
- 1 serving (34 g)
- Sold in
- United States
- Barcode
- 0846548070194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omega-3 Deluxe Mix?
Omega-3 Deluxe Mix contains 529 kcal per 100 g and about 180 kcal per serving (1 serving (34 g)).
How much sugar is in Omega-3 Deluxe Mix?
Omega-3 Deluxe Mix has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Omega-3 Deluxe Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Omega-3 Deluxe Mix contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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