Organic Omega-3 Deluxe Mix

by Nature's Garden 1.2 oz in Dried fruits Barcode 0846548071160
Poor nutritional quality
Processed food

Organic Omega-3 Deluxe Mix by Nature's Garden provides 500 kcal per 100 g, with 32.1 g of sugars and 17.9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 1.2 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
3.6 g · Moderate
Sugars
32.1 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 378 +32%
Total fat 35.7 g 10 g 13% 13.2 +171%
Saturated fat 3.6 g 1 g 5% 3.7
Carbohydrates 53.6 g 15 g 5% 56.1
Total sugars 32.1 g 9 g 41.9 −23%
Added sugars 14.7 g 4.1 g 8% 4.5 +228%
Dietary fiber 7.1 g 2 g 7% 8.4 −15%
Protein 17.9 g 5 g 10% 6.3 +182%
Salt 0.3 g 0.1 g 0.3 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 20%
Sugars lower 33%
Salt higher 17%
Saturated fat higher 28%
Protein top 9%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Cranberries (Organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Dry Roasted Almonds, Organic Walnuts, Organic Pecans, Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins (Organic Sunflower Oil), Organic Raw Almonds

Palm oil free
Allergens
Nuts

Product details

Quantity
1.2 oz
Serving size
28g
Sold in
France, United States
Barcode
0846548071160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Omega-3 Deluxe Mix?

Organic Omega-3 Deluxe Mix contains 500 kcal per 100 g and about 140 kcal per serving (28g).

How much sugar is in Organic Omega-3 Deluxe Mix?

Organic Omega-3 Deluxe Mix has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Omega-3 Deluxe Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Omega-3 Deluxe Mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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