View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heart Healthy Mix
Heart Healthy Mix by Nature's Garden provides 500 kcal per 100 g, with 29.4 g of sugars and 14.7 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 1.2oz (34g) pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 170 kcal | 580 −14% | |
| Total fat | 32.4 g | 11 g | 14% | 46.4 −30% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 6.8 −35% |
| Carbohydrates | 44.1 g | 15 g | 5% | 21.9 +102% |
| Total sugars | 29.4 g | 10 g | 9.5 +209% | |
| Added sugars | 26.5 g | 9 g | 18% | 2.9 +798% |
| Dietary fiber | 5.9 g | 2 g | 7% | 7.6 −23% |
| Protein | 14.7 g | 5 g | 10% | 17.5 −16% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Cranberries (Organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Walnuts, Organic Dry Roasted Almonds, Organic Brazil Nuts. ontains: Tree Nuts (Almonds, Brazil Nuts, Walnuts). Packed and dhoked in a 1.5g (8% DV) Facts 1. 1 (34g),
- Allergens
- Nuts
Product details
- Quantity
- 1.2oz (34g)
- Serving size
- 1 package (34 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0846548070330
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heart Healthy Mix?
Heart Healthy Mix contains 500 kcal per 100 g and about 170 kcal per serving (1 package (34 g)).
How much sugar is in Heart Healthy Mix?
Heart Healthy Mix has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Heart Healthy Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Heart Healthy Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
c NOVA 1 
c More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Nature's Garden
View all →
c NOVA 3 
e NOVA 4 
NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3