Top 10 · Updated October 2026

Best Low-Sugar Nuts And Dried Fruits

The 10 lowest-sugar nuts and dried fruits products on this list range from 2.3 g to 6.6 g of sugar per 100 g. The nuts and dried fruits with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 90 nuts and dried fruits with complete data.

1

Frutos secos

Borges · 1000 gram

d 650 kcal 2.3 g sugar 15 g protein 63 g fat
2

Mix per insalate

Manuzzi

c 592 kcal 3.3 g sugar 27.5 g protein 48.7 g fat
3

Misto salato

Manuzzi

e 562 kcal 3.5 g sugar 17.8 g protein 38 g fat
4

Natural Pecan Halves

Members Mark · 907g

d 714 kcal 3.6 g sugar 10.7 g protein 71.4 g fat

Also: No additives
5

Ongebrande notenmix

Albert heijn · 500 g

d NOVA 1 650 kcal 3.7 g sugar 19 g protein 58 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Premium raw nut mix

the market grocer · 500g

d NOVA 1 615 kcal 5.1 g sugar 19.3 g protein 53.8 g fat

Also: No additives
7

Cocktail tostado ahumado

Hacendado

e NOVA 4 598 kcal 5.8 g sugar 22.8 g protein 47.2 g fat

Also: Palm oil free
8

Dry roasted almonds

Kirkland

a NOVA 3 610 kcal 5.9 g sugar 22.5 g protein 52.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Misto piccante

Manuzzi

e 529 kcal 6.5 g sugar 17.2 g protein 31.4 g fat
10

Sea Salt & Pepper Veggie & Nut Power

Graze · 128 g

d NOVA 4 467 kcal 6.6 g sugar 25 g protein 23 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published nuts and dried fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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