Old Fashioned Oats by Quaker Oats

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Old Fashioned Oats

by Quaker Oats in Rolled oats Barcode 0861000010402
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Old Fashioned Oats by Quaker Oats provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 366
Total fat 7.5 g 7.1 +5%
Saturated fat 1.3 g 1.3
Carbohydrates 67.5 g 59.2 +14%
Total sugars 2.5 g 3 −18%
Dietary fiber 10 g 9.5 +5%
Protein 12.5 g 12.7
Salt 0 g 0.2 −100%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 46%
Protein top 61%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0861000010402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Old Fashioned Oats?

Old Fashioned Oats contains 375 kcal per 100 g.

How much sugar is in Old Fashioned Oats?

Old Fashioned Oats has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Old Fashioned Oats healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Rolled Oats by Nutri-Score Highest-Protein Rolled Oats Least Processed Rolled Oats Lowest-Calorie Rolled Oats Best Low-Sugar Rolled Oats

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