Old fashioned 100% whole grain oats, old fashioned

by Quaker Oats in Rolled oats Barcode 0030000432938
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Old fashioned 100% whole grain oats, old fashioned by Quaker Oats provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup dry (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 365
Total fat 7.5 g 3 g 4% 7.1 +5%
Saturated fat 1.3 g 0.5 g 3% 1.3
Carbohydrates 67.5 g 27 g 10% 59.2 +14%
Total sugars 2.5 g 1 g 3 −18%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 4 g 14% 9.5 +5%
Protein 12.5 g 5 g 10% 12.7
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other rolled oats

Calories higher 33%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 46%
Protein top 61%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats. ENTERO dtros alimentos yodeterol queden

Product details

Serving size
1/2 cup dry (40 g)
Labels & certifications
No preservatives
Sold in
France, United States
Barcode
0030000432938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Old fashioned 100% whole grain oats, old fashioned?

Old fashioned 100% whole grain oats, old fashioned contains 375 kcal per 100 g and about 150 kcal per serving (1/2 cup dry (40 g)).

How much sugar is in Old fashioned 100% whole grain oats, old fashioned?

Old fashioned 100% whole grain oats, old fashioned has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Old fashioned 100% whole grain oats, old fashioned healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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