Nutrition report ready
Ocean Sea Fiskgratäng av torskfilé med dillsås
Nutri-Score C NOVA 4
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Ocean Sea Fiskgratäng av torskfilé med dillsås
Fiskgratäng av torskfilé med dillsås
Ocean Sea Fiskgratäng av torskfilé med dillsås by Lidl provides 123 kcal per 100 g, with 4.5 g of sugars and 7.5 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: milk, sulphur dioxide and sulphites, torskfilè.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 139 −12% |
| Total fat | 4.1 g | 5.7 −28% |
| Saturated fat | 2.5 g | 2.1 +18% |
| Carbohydrates | 14 g | 14.2 |
| Total sugars | 4.5 g | 2.3 +95% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.3 g | 1.7 −23% |
| Protein | 7.5 g | 6.9 +8% |
| Salt | 0.8 g | 0.8 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatismos 47% (vatten, potatispulver (potatis, _mjölkpulver_, salt, _gräddpulver_, emulgeringsmedel (mono - och diglycerider av fettsyror, natrium-, kalium och kalciumdisfosfater), antioxidationsmedel (askorbinsyra, askorbylpalmitat, _natriumdisulfit_), smörarom, svartpepparextrakt), _skummjölkspulver_, _smör_, salt, pepparextrakt), _torskfilè_ 27%, sås 26% (vatten, _gräddpulver_, modifierad majsstärkelse, _smör_, dill 0,4%, salt, citronpeppar (salt, kryddor, syra (citronsyra), stärkelse, socker, lök, citronextrakt), pepparextrakt, dillarom)
- Allergens
- MilkSulphur dioxide and sulphitesTorskfilè
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixSustainable Seafood MSCFsc c008592Msc c 51951
- Sold in
- Sweden
- Barcode
- 20377021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ocean Sea Fiskgratäng av torskfilé med dillsås?
Ocean Sea Fiskgratäng av torskfilé med dillsås contains 123 kcal per 100 g.
How much sugar is in Ocean Sea Fiskgratäng av torskfilé med dillsås?
Ocean Sea Fiskgratäng av torskfilé med dillsås has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ocean Sea Fiskgratäng av torskfilé med dillsås healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ocean Sea Fiskgratäng av torskfilé med dillsås vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ocean Sea Fiskgratäng av torskfilé med dillsås contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites, Torskfilè. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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