Nissin Yakisoba

by Nissin 100 g in Instant noodles Barcode 8712429361502

Fried noodles Japanese style, Yakisoba flavour

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nissin Yakisoba by Nissin provides 195 kcal per 100 g, with 3.3 g of sugars and 4.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 100 g pack. Contains: celery, gluten, soybeans, nudeln, sojasaucenpulver, würzpulver, noodles, seasoning powder.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4 g · Moderate
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 429 kcal 284 −31%
Total fat 7.5 g 16.5 g 21% 10.8 −31%
Saturated fat 4 g 8.8 g 44% 4.7 −16%
Carbohydrates 26.3 g 57.9 g 21% 39.7 −34%
Total sugars 3.3 g 7.3 g 3.1 +8%
Protein 4.5 g 9.9 g 20% 6.4 −30%
Salt 1.2 g 2.6 g 2.6 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Calories lower 41%
Sugars higher 31%
Salt lower 43%
Saturated fat higher 47%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Nudeln_ 88,7% [_Weizenmehl_, Palmöl, Salz, Mehlbehandlungsmittel (E500, E451), Stabilisator E501, Verdickungsmittel E412, Antioxidationsmittel E306], _Würzpulver_ 11,3% [Zucker, Dextrose, Salz, Worcestershiresauce-Pulver {Worcestershiresauce (Melasse, Branntweinessig, Maissirup, Salz, Gewürze [_Sellerie_], Farbstoff E150d, Zucker, Tamarinde, Aroma), Maltodextrin}, Farbstoff: Zuckerkulör, Geschmacksverstärker (E621, E635), Säureregulatoren (E262, E330, E334), Gewürze, _Weizenmehl_, hydrolysiertes Pflanzenprotein, Rapsol, _Sojasaucenpulver_ (_Sojabohnen_, _Weizen_, Salz, Maltodextrin), Trennmittel E551, Maltodextrin].

Contains palm oilMaybe veganMaybe vegetarian
Allergens
CeleryGlutenSoybeansNudelnSojasaucenpulverWürzpulverNoodlesSeasoning powder
May contain traces
CrustaceansFishMilkMolluscsMustardSesame seeds

Additives 13

E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
220 g
Labels & certifications
Green Dot
Sold in
France, Germany
Barcode
8712429361502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nissin Yakisoba?

Nissin Yakisoba contains 195 kcal per 100 g and about 429 kcal per serving (220 g).

How much sugar is in Nissin Yakisoba?

Nissin Yakisoba has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nissin Yakisoba healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nissin Yakisoba contain?

According to the label data it contains: Celery, Gluten, Soybeans, Nudeln, Sojasaucenpulver, Würzpulver, Noodles, Seasoning powder. It may also contain traces of crustaceans, fish, milk, molluscs, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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