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NESTLE MIX Céréales 190g
Céréales prêtes à consommer
NESTLE MIX Céréales 190g by Nestlé provides 393 kcal per 100 g, with 22.4 g of sugars and 6.7 g of protein. That is 727% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Processed cereals category and comes in a 190 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (40 g LION)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 157 kcal | 366 +7% | |
| Total fat | 5.2 g | 2.1 g | 3% | 8.2 −37% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 1.1 −17% |
| Carbohydrates | 78 g | 31.2 g | 11% | 56.8 +37% |
| Total sugars | 22.4 g | 9 g | 2.7 +727% | |
| Added sugars | 7.8 g | 3.1 g | 6% | 0.5 +1500% |
| Dietary fiber | 6 g | 2.4 g | 9% | 8.3 −28% |
| Protein | 6.7 g | 2.7 g | 5% | 12.5 −46% |
| Salt | 0.7 g | 0.3 g | 0.1 +366% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Processed cereals products on Foodmetria.
Compared with other processed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lion : BLE complet 41,4%, farine de BLE, sucre, sirop de glucose, huile de tournesol, chocolat 3,0% (cacao maigre en poudre*, sucre, pâte de cacao*), carbonate de calcium, sel, arômes naturels, émulsifiant : lécithines, sirop de sucre caramélisé, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et FRUITS A COQUE. Chocapic : Farine de BLE complet 37,5%, farine de BLE 18.5%, chocolat en poudre 18,1% (sucre, cacao en poudre*), semoule de maïs, sirop de glucose, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, carbonate de calcium, émulsifiant : lécithines ; sel, arômes naturels, fer, vitamines B3, B5, D, B6, B1, B2 et B9. Peut contenir du LAIT, FRUITS A COQUE. Crunch : BLE complet 35%, farine de riz, sucre, sirop de glucose, huile de tournesol, chocolat en poudre 5,6% (sucre, cacao en poudre*), semoule de maïs, sirop de sucre inverti, carbonate de calcium, cacao maigre en poudre*, émulsifiant : lécithines ; mélasse, sel, arôme naturel, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS A COQUE. Cookie crisp : farine de BLE complet 35,3%, semoule de maïs, sucre, sirop de glucose, amidon de BLE, huile de tournesol, carbonate de calcium, cacao maigre en poudre* 1,7%, farine de BLE, sel, poudre à lever : carbonate de sodium ; arôme naturel, antioxydant : extrait riche en tocophérol ; fer, vitamines B3, B5, D, B9, B6, B2. Peut contenir du LAIT et des FRUITS A COQUE. Nesquik : farine de BLE complet 53,1%, sucre, semoule de maïs, sirop de glucose, cacao maigre en poudre* 4,8%, carbonate de calcium, huile de tournesol, farine d'ORGE maltée, sel, arômes naturels, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS A COQUE.
- Allergens
- Gluten
- May contain traces
- GlutenMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 40 g (40 g LION)
- Labels & certifications
- British Lion QualityGreen DotNutriscoreNutriscore Grade ANutriscore Grade CTriman
- Sold in
- France, Martinique
- Barcode
- 7613031915095
Prices reported by shoppers
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Frequently asked questions
How many calories are in NESTLE MIX Céréales 190g?
NESTLE MIX Céréales 190g contains 393 kcal per 100 g and about 157 kcal per serving (40 g (40 g LION)).
How much sugar is in NESTLE MIX Céréales 190g?
NESTLE MIX Céréales 190g has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is NESTLE MIX Céréales 190g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does NESTLE MIX Céréales 190g contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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