Riz basmati complet bio 500g vs NESTLE MIX Céréales 190g
Overall, Riz basmati complet bio 500g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Riz basmati complet bio 500g
NESTLE MIX Céréales 190g
Nutrition per 100 g
| Nutrient | Riz basmati complet bio 500g | NESTLE MIX Céréales 190g |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 349 kcal | 393 kcal |
| Fat | 2.8 g | 5.2 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 0.7 g | 22.4 g |
| Salt | 0 g | 0.7 g |
| Fiber | 5 g | 6 g |
| Protein | 7.4 g | 6.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet bio 500g has 11% fewer calories (349 kcal vs 393 kcal).
- Riz basmati complet bio 500g has 46% less fat (2.8 g vs 5.2 g).
- Riz basmati complet bio 500g has 33% less saturated fat (0.6 g vs 0.9 g).
- Riz basmati complet bio 500g has 97% less sugar (0.7 g vs 22.4 g).
- Riz basmati complet bio 500g has 98% less salt (0 g vs 0.7 g).
- NESTLE MIX Céréales 190g has 17% more fiber (6 g vs 5 g).
- Riz basmati complet bio 500g has the better Nutri-Score.
- Only NESTLE MIX Céréales 190g lists: Gluten.
Ingredients
Riz basmati complet bio 500g
Riz long complet de qualité supérieure issu de l'agriculture biologique.
NESTLE MIX Céréales 190g
Lion : BLE complet 41,4%, farine de BLE, sucre, sirop de glucose, huile de tournesol, chocolat 3,0% (cacao maigre en poudre*, sucre, pâte de cacao*), carbonate de calcium, sel, arômes naturels, émulsifiant : lécithines, sirop de sucre caramélisé, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et FRUITS A COQUE. Chocapic : Farine de BLE complet 37,5%, farine de BLE 18.5%, chocolat en poudre 18,1% (sucre, cacao en poudre*), semoule de maïs, sirop de glucose, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, carbonate de calcium, émulsifiant : lécithines ; sel, arômes naturels, fer, vitamines B3, B5, D, B6, B1, B2 et B9. Peut contenir du LAIT, FRUITS A COQUE. Crunch : BLE complet 35%, farine de riz, sucre, sirop de glucose, huile de tournesol, chocolat en poudre 5,6% (sucre, cacao en poudre*), semoule de maïs, sirop de sucre inverti, carbonate de calcium, cacao maigre en poudre*, émulsifiant : lécithines ; mélasse, sel, arôme naturel, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS A COQUE. Cookie crisp : farine de BLE complet 35,3%, semoule de maïs, sucre, sirop de glucose, amidon de BLE, huile de tournesol, carbonate de calcium, cacao maigre en poudre* 1,7%, farine de BLE, sel, poudre à lever : carbonate de sodium ; arôme naturel, antioxydant : extrait riche en tocophérol ; fer, vitamines B3, B5, D, B9, B6, B2. Peut contenir du LAIT et des FRUITS A COQUE. Nesquik : farine de BLE complet 53,1%, sucre, semoule de maïs, sirop de glucose, cacao maigre en poudre* 4,8%, carbonate de calcium, huile de tournesol, farine d'ORGE maltée, sel, arômes naturels, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS A COQUE.
FAQ
Which is healthier: Riz basmati complet bio 500g or NESTLE MIX Céréales 190g?
Overall, Riz basmati complet bio 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati complet bio 500g has fewer calories: 349 kcal versus 393 kcal per 100 g.
Which has less sugar?
Riz basmati complet bio 500g has less sugar: 0.7 g versus 22.4 g per 100 g.