Riz semi-complet vs Riz basmati complet bio 500g
Overall, Riz basmati complet bio 500g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz semi-complet | Riz basmati complet bio 500g |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 351 kcal | 349 kcal |
| Fat | 2.7 g | 2.8 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 1 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 5 g |
| Protein | 8.9 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet bio 500g has 30% less sugar (0.7 g vs 1 g).
- Riz basmati complet bio 500g has 26% more fiber (5 g vs 3.7 g).
- Riz semi-complet has 17% more protein (8.9 g vs 7.4 g).
Ingredients
Riz semi-complet
Riz long semi-complet biologique
Riz basmati complet bio 500g
Riz long complet de qualité supérieure issu de l'agriculture biologique.
FAQ
Which is healthier: Riz semi-complet or Riz basmati complet bio 500g?
Overall, Riz basmati complet bio 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati complet bio 500g has fewer calories: 349 kcal versus 351 kcal per 100 g.
Which has less sugar?
Riz basmati complet bio 500g has less sugar: 0.7 g versus 1 g per 100 g.