Duo de riz de Camargue IGP vs Riz basmati complet bio 500g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Duo de riz de Camargue IGP | Riz basmati complet bio 500g |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 345 kcal | 349 kcal |
| Fat | 2 g | 2.8 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 5 g |
| Protein | 8 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de riz de Camargue IGP has 29% less fat (2 g vs 2.8 g).
- Riz basmati complet bio 500g has 26% more fiber (5 g vs 3.7 g).
Ingredients
Duo de riz de Camargue IGP
Riz long semi-complet* (origine France) 80 %, riz long complet rouge* (origine France) 20 %. *biologiques. Traces éventuelles de céréales contenant du gluten.
Riz basmati complet bio 500g
Riz long complet de qualité supérieure issu de l'agriculture biologique.
FAQ
Which is healthier: Duo de riz de Camargue IGP or Riz basmati complet bio 500g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de riz de Camargue IGP has fewer calories: 345 kcal versus 349 kcal per 100 g.
Which has less sugar?
Duo de riz de Camargue IGP has less sugar: 0.5 g versus 0.7 g per 100 g.