Duo de riz de Camargue IGP vs Purée de pommes de terre biologique
Overall, Purée de pommes de terre biologique has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Duo de riz de Camargue IGP
Purée de pommes de terre biologique
Nutrition per 100 g
| Nutrient | Duo de riz de Camargue IGP | Purée de pommes de terre bio... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 70 kcal |
| Fat | 2 g | 0.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.5 g | 1.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.7 g | 1.1 g |
| Protein | 8 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de pommes de terre biologique has 80% fewer calories (70 kcal vs 345 kcal).
- Purée de pommes de terre biologique has 60% less fat (0.8 g vs 2 g).
- Duo de riz de Camargue IGP has 72% less sugar (0.5 g vs 1.8 g).
- Duo de riz de Camargue IGP has 70% more fiber (3.7 g vs 1.1 g).
- Duo de riz de Camargue IGP has 73% more protein (8 g vs 2.2 g).
- Purée de pommes de terre biologique has the better Nutri-Score.
Ingredients
Duo de riz de Camargue IGP
Riz long semi-complet* (origine France) 80 %, riz long complet rouge* (origine France) 20 %. *biologiques. Traces éventuelles de céréales contenant du gluten.
Purée de pommes de terre biologique
Pommes de terre bio (99,9%), antioxydant: extraits de romarin bio.
FAQ
Which is healthier: Duo de riz de Camargue IGP or Purée de pommes de terre biologique?
Overall, Purée de pommes de terre biologique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de pommes de terre biologique has fewer calories: 70 kcal versus 345 kcal per 100 g.
Which has less sugar?
Duo de riz de Camargue IGP has less sugar: 0.5 g versus 1.8 g per 100 g.