Duo de riz de Camargue IGP vs Lentilles corail
Overall, Lentilles corail has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Duo de riz de Camargue IGP | Lentilles corail |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 347 kcal |
| Fat | 2 g | 2.3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 5.9 g |
| Protein | 8 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de riz de Camargue IGP has 64% less sugar (0.5 g vs 1.4 g).
- Lentilles corail has 37% more fiber (5.9 g vs 3.7 g).
- Lentilles corail has 68% more protein (25 g vs 8 g).
- Lentilles corail has the better Nutri-Score.
Ingredients
Duo de riz de Camargue IGP
Riz long semi-complet* (origine France) 80 %, riz long complet rouge* (origine France) 20 %. *biologiques. Traces éventuelles de céréales contenant du gluten.
Lentilles corail
Lentilles rouges décortiquées issues de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten, de soja et de moutarde. Origine : voir sous le sachet
FAQ
Which is healthier: Duo de riz de Camargue IGP or Lentilles corail?
Overall, Lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de riz de Camargue IGP has fewer calories: 345 kcal versus 347 kcal per 100 g.
Which has less sugar?
Duo de riz de Camargue IGP has less sugar: 0.5 g versus 1.4 g per 100 g.