Riz semi-complet vs Duo de riz de Camargue IGP
Overall, Duo de riz de Camargue IGP has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz semi-complet | Duo de riz de Camargue IGP |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 345 kcal |
| Fat | 2.7 g | 2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 3.7 g |
| Protein | 8.9 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de riz de Camargue IGP has 26% less fat (2 g vs 2.7 g).
- Duo de riz de Camargue IGP has 50% less sugar (0.5 g vs 1 g).
- Riz semi-complet has 10% more protein (8.9 g vs 8 g).
Ingredients
Riz semi-complet
Riz long semi-complet biologique
Duo de riz de Camargue IGP
Riz long semi-complet* (origine France) 80 %, riz long complet rouge* (origine France) 20 %. *biologiques. Traces éventuelles de céréales contenant du gluten.
FAQ
Which is healthier: Riz semi-complet or Duo de riz de Camargue IGP?
Overall, Duo de riz de Camargue IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de riz de Camargue IGP has fewer calories: 345 kcal versus 351 kcal per 100 g.
Which has less sugar?
Duo de riz de Camargue IGP has less sugar: 0.5 g versus 1 g per 100 g.