Top 10 · Updated October 2026

Least Processed Processed Cereals

10 of the top 10 processed cereals products sit in NOVA group 1 — the least processed end of the scale. The processed cereals with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 14 processed cereals with complete data.

  1. 1 Lentilles vertes

    Lentilles vertes

    AUCHAN · 0.5 kg
    a NOVA 1 332 kcal 1.1 g sugar 25 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Couscous semi complet

    Couscous semi complet

    AUCHAN · 0.5 kg
    a NOVA 1 348 kcal 3 g sugar 12 g protein 2 g fat

    Also: No additives

  3. 3 Lentilles corail

    Lentilles corail

    AUCHAN · 0.5 kg
    a NOVA 1 347 kcal 1.4 g sugar 25 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Purée de pommes de terre biologique

    Purée de pommes de terre biologique

    AUCHAN · 0.25 kg
    a NOVA 1 70 kcal 1.8 g sugar 2.2 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Boulgour

    Boulgour

    AUCHAN · 0.5 kg
    a NOVA 1 357 kcal 1.2 g sugar 13 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Lentilles vertes de France bio

    Lentilles vertes de France bio

    AUCHAN · 0.5 kg
    a NOVA 1 322 kcal 1.7 g sugar 25 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Graines de lin brun

    Graines de lin brun

    AUCHAN · 0.25 kg
    a NOVA 1 525 kcal 1.3 g sugar 22 g protein 40 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Graines de sésame

    Graines de sésame

    AUCHAN · 0.25 kg
    a NOVA 1 578 kcal 0.6 g sugar 21 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Duo de riz de Camargue IGP

    Duo de riz de Camargue IGP

    AUCHAN · 0.5 kg
    b NOVA 1 345 kcal 0.5 g sugar 8 g protein 2 g fat

    Also: No additives

  10. 10 Riz semi-complet

    Riz semi-complet

    AUCHAN · 500 g
    b NOVA 1 351 kcal 1 g sugar 8.9 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published processed cereals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More processed cereals rankings

Healthiest Processed Cereals by Nutri-ScoreHighest-Protein Processed CerealsLowest-Calorie Processed CerealsBest Low-Sugar Processed Cereals All processed cereals