Duo de riz de Camargue IGP vs NESTLE MIX Céréales 190g
Overall, Duo de riz de Camargue IGP has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Duo de riz de Camargue IGP | NESTLE MIX Céréales 190g |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 345 kcal | 393 kcal |
| Fat | 2 g | 5.2 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 0.5 g | 22.4 g |
| Salt | 0 g | 0.7 g |
| Fiber | 3.7 g | 6 g |
| Protein | 8 g | 6.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de riz de Camargue IGP has 12% fewer calories (345 kcal vs 393 kcal).
- Duo de riz de Camargue IGP has 62% less fat (2 g vs 5.2 g).
- Duo de riz de Camargue IGP has 56% less saturated fat (0.4 g vs 0.9 g).
- Duo de riz de Camargue IGP has 98% less sugar (0.5 g vs 22.4 g).
- Duo de riz de Camargue IGP has 98% less salt (0 g vs 0.7 g).
- NESTLE MIX Céréales 190g has 38% more fiber (6 g vs 3.7 g).
- Duo de riz de Camargue IGP has 16% more protein (8 g vs 6.7 g).
- Duo de riz de Camargue IGP has the better Nutri-Score.
- Duo de riz de Camargue IGP is less processed (lower NOVA group).
- Only NESTLE MIX Céréales 190g lists: Gluten.
Ingredients
Duo de riz de Camargue IGP
Riz long semi-complet* (origine France) 80 %, riz long complet rouge* (origine France) 20 %. *biologiques. Traces éventuelles de céréales contenant du gluten.
NESTLE MIX Céréales 190g
Lion : BLE complet 41,4%, farine de BLE, sucre, sirop de glucose, huile de tournesol, chocolat 3,0% (cacao maigre en poudre*, sucre, pâte de cacao*), carbonate de calcium, sel, arômes naturels, émulsifiant : lécithines, sirop de sucre caramélisé, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et FRUITS A COQUE. Chocapic : Farine de BLE complet 37,5%, farine de BLE 18.5%, chocolat en poudre 18,1% (sucre, cacao en poudre*), semoule de maïs, sirop de glucose, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, carbonate de calcium, émulsifiant : lécithines ; sel, arômes naturels, fer, vitamines B3, B5, D, B6, B1, B2 et B9. Peut contenir du LAIT, FRUITS A COQUE. Crunch : BLE complet 35%, farine de riz, sucre, sirop de glucose, huile de tournesol, chocolat en poudre 5,6% (sucre, cacao en poudre*), semoule de maïs, sirop de sucre inverti, carbonate de calcium, cacao maigre en poudre*, émulsifiant : lécithines ; mélasse, sel, arôme naturel, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS A COQUE. Cookie crisp : farine de BLE complet 35,3%, semoule de maïs, sucre, sirop de glucose, amidon de BLE, huile de tournesol, carbonate de calcium, cacao maigre en poudre* 1,7%, farine de BLE, sel, poudre à lever : carbonate de sodium ; arôme naturel, antioxydant : extrait riche en tocophérol ; fer, vitamines B3, B5, D, B9, B6, B2. Peut contenir du LAIT et des FRUITS A COQUE. Nesquik : farine de BLE complet 53,1%, sucre, semoule de maïs, sirop de glucose, cacao maigre en poudre* 4,8%, carbonate de calcium, huile de tournesol, farine d'ORGE maltée, sel, arômes naturels, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS A COQUE.
FAQ
Which is healthier: Duo de riz de Camargue IGP or NESTLE MIX Céréales 190g?
Overall, Duo de riz de Camargue IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de riz de Camargue IGP has fewer calories: 345 kcal versus 393 kcal per 100 g.
Which has less sugar?
Duo de riz de Camargue IGP has less sugar: 0.5 g versus 22.4 g per 100 g.