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Nature's Promise Bio
Nature's Promise Bio by King Food Bohemia provides 559 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 559 kcal | 839 kcal | 555 | |
| Total fat | 49 g | 73.5 g | 94% | 43.8 +12% |
| Carbohydrates | 11 g | 16.5 g | 6% | 10.2 +8% |
| Total sugars | 1.4 g | 2.1 g | 2.3 −39% | |
| Protein | 30 g | 45 g | 90% | 30.2 |
| Salt | 0.1 g | 0.1 g | 1.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150g
- Labels & certifications
- OrganicEU OrganicSK-BIO-002
- Sold in
- Greece
- Barcode
- 5596997075077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's Promise Bio?
Nature's Promise Bio contains 559 kcal per 100 g and about 839 kcal per serving (150g).
How much sugar is in Nature's Promise Bio?
Nature's Promise Bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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