Natural tofu

by Lunter 180 g in Plain tofu Barcode 8586024421271
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Natural tofu by Lunter provides 146 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 125 +17%
Total fat 8.5 g 7.2 +19%
Saturated fat 1.3 g 1.2 +10%
Carbohydrates 1.8 g 1.5 +18%
Total sugars 0.5 g 0.6 −17%
Added sugars 0 g 0 −100%
Dietary fiber 1 g 1.9 −49%
Protein 15 g 13.2 +13%
Salt 0 g 0.1 −70%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 22%
Sugars lower 41%
Salt lower 41%
Saturated fat higher 45%
Protein top 31%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

57 %. Soybeans, Water, Firming Agents Calcium Chloride, Magnesium Chloride.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
8586024421271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural tofu?

Natural tofu contains 146 kcal per 100 g.

How much sugar is in Natural tofu?

Natural tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Natural tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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