Näsby Grova

by Coop in Rye-and-wheat breads Barcode 7300156581679
Average nutritional quality

Näsby Grova by Coop provides 295 kcal per 100 g, with 12 g of sugars and 7.9 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye-and-wheat breads category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
12 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 413 kcal 254 +16%
Total fat 2.6 g 3.6 g 5% 3.3 −21%
Saturated fat 0.3 g 0.4 g 2% 0.5 −40%
Carbohydrates 59 g 82.6 g 30% 45.7 +29%
Total sugars 12 g 16.8 g 4.7 +156%
Dietary fiber 2.9 g 4.1 g 15% 5.8 −50%
Protein 7.9 g 11.1 g 22% 8.3
Salt 1 g 1.4 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.

Compared with other rye-and-wheat breads

Calories higher 10%
Sugars higher 6%
Salt lower 28%
Saturated fat lower 36%
Protein top 51%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
140 g
Sold in
Sweden
Barcode
7300156581679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Näsby Grova?

Näsby Grova contains 295 kcal per 100 g and about 413 kcal per serving (140 g).

How much sugar is in Näsby Grova?

Näsby Grova has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Näsby Grova healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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