Muffins nature

by Cora 245g in English muffins Barcode 3257982267816

Muffins nature

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muffins nature by Cora provides 267 kcal per 100 g, with 7.5 g of sugars and 10 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 245g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
7.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 61,25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 164 kcal 243 +10%
Total fat 3.5 g 2.1 g 3% 2.7 +32%
Saturated fat 0.5 g 0.3 g 2% 0.4 +13%
Carbohydrates 47 g 28.8 g 10% 44.6 +5%
Total sugars 7.5 g 4.6 g 4 +89%
Added sugars 2.9 g 1.8 g 4% 1.8 +61%
Dietary fiber 2.5 g 1.5 g 5% 3.6 −31%
Protein 10 g 6.1 g 12% 9.1 +10%
Salt 1.2 g 0.8 g 0.9 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 18%
Sugars higher 10%
Salt higher 17%
Saturated fat higher 25%
Protein top 32%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ - eau - levure - semoule de _blé_ dur - sucre - huile de colza - gluten de blé - sel - arôme - levain de _seigle_ déshydraté et dévitalisé - farine de fève - émulsifiants: E472e, E471 - vinaigre - conservateur : E282 - agent de traitement de la farine : E300.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
245g
Serving size
61,25 g
Sold in
France
Barcode
3257982267816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins nature?

Muffins nature contains 267 kcal per 100 g and about 164 kcal per serving (61,25 g).

How much sugar is in Muffins nature?

Muffins nature has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muffins nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffins nature contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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