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Muffins nature
Petits pains spéciaux
Muffins nature by Itinéraire des Saveurs provides 280 kcal per 100 g, with 3.6 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 245 g (4 x 61,25 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61,25 g (Ce produit contient 4 portions)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 172 kcal | 243 +15% | |
| Total fat | 4.5 g | 2.8 g | 4% | 2.7 +69% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.4 −9% |
| Carbohydrates | 48.7 g | 29.8 g | 11% | 44.6 +9% |
| Total sugars | 3.6 g | 2.2 g | 4 −9% | |
| Added sugars | 1.8 g | 1.1 g | 2% | 1.8 |
| Dietary fiber | 2.7 g | 1.7 g | 6% | 3.6 −26% |
| Protein | 9.5 g | 5.8 g | 12% | 9.1 |
| Salt | 1.2 g | 0.8 g | 0.9 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ (61 %), eau, levure, semoule de _blé_ dur, sucre, gluten de _blé_, huile de colza, arôme, sel, levain de _seigle_ déshydraté et dévitalisé, émulsifiants : mono - et diglycérides d'acides gras, esters mono - et diacétyltartriques des mono - et diglycérides d'acides gras, farine de fève, vinaigre, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique.
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245 g (4 x 61,25 g)
- Serving size
- 61,25 g (Ce produit contient 4 portions)
- Labels & certifications
- Distributor labelsNo palm oilGreen DotMade in FranceSelection intermarcheEco EmballagesEcolopassNutripass
- Sold in
- France
- Barcode
- 3250391816484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins nature?
Muffins nature contains 280 kcal per 100 g and about 172 kcal per serving (61,25 g (Ce produit contient 4 portions)).
How much sugar is in Muffins nature?
Muffins nature has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muffins nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muffins nature contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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