Muesli

by Foodspring 360.0 g in Porridge Barcode 4260363487894
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Muesli by Foodspring provides 424 kcal per 100 g, with 10.4 g of sugars and 29.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 360.0 g pack.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
3.2 g · Moderate
Sugars
10.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 424 kcal 321 +32%
Total fat 20.5 g 7 +194%
Saturated fat 3.2 g 2 +61%
Carbohydrates 21.2 g 50 −58%
Total sugars 10.4 g 10.6
Added sugars 0 g 4.8 −100%
Dietary fiber 17.5 g 7.9 +121%
Protein 29.9 g 11 +171%
Salt 0 g 0.3 −97%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 5%
Sugars higher 47%
Salt lower 12%
Saturated fat higher 15%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Muesli.

Palm oil free

Product details

Quantity
360.0 g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
France, Germany
Barcode
4260363487894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli?

Muesli contains 424 kcal per 100 g.

How much sugar is in Muesli?

Muesli has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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