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Mowi Sushi Hajimari
Mowi Sushi Hajimari by mowi provides 145 kcal per 100 g, with 6.1 g of sugars and 5.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (206.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 299 kcal | 161 −10% | |
| Total fat | 4.7 g | 9.7 g | 12% | 4.7 |
| Saturated fat | 1.1 g | 2.3 g | 12% | 0.9 +17% |
| Carbohydrates | 20.5 g | 42.3 g | 15% | 23.7 −13% |
| Total sugars | 6.1 g | 12.6 g | 4.5 +35% | |
| Added sugars | 9 g | 18.5 g | 37% | 5.3 +70% |
| Protein | 5.1 g | 10.5 g | 21% | 6 −15% |
| Salt | 1.6 g | 3.2 g | 1.2 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
71,8% Reiszubereitung [Reis gekocht (Wasser, Reis, Sonnenblumenöl), Reisessigzubereitung (Wasser, Zucker, Branntweinessig, Speisesalz, Feuchthaltemittel: Sorbit, Glycerin; Reisessig)], 15,5 % Lachs roh, 3,7% Omelette [71% Hühnereier *, Wasser, Zucker, Maisstärke, Gewürze (enthalten Soja), Speisesalz, Reisessig), 2,6% Surimi-Krebsfleischimitat aus Fischmuskeleiweiß geformt [50% Surimi (Fischmuskeleiweiß), Wasser, Weizenstärke, Zucker, Speisesalz, natürliches Aroma (enthält Krebstiere), Rapsöl, Eiweißpulver*, Farbstoff: Paprikaextrakt], 2,4% Frischkäsezubereitung (Milch, Sahne, Milchproteine, Speisesalz, Verdickungsmittel: Johannisbrotkernmehl), 1,6% marinierte Flaschenkürbisstreifen [75 % Flaschenkürbis, Zucker, Wasser, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Farbstoff: Zuckerkulör; Speisesalz], 1,3% Paprika, 0,7% getrockneter Seetang, 0,4% Schnittlauch getrocknet. Sojasauce: Wasser, Sojabohnen, Weizen, Speisesalz. Ingwerzubereitung**-Zutaten: 67% Ingwer, Wasser, Speisesalz, Säuerungsmittel: Essigsäure; Säureregulator: Citronensäure; Süßungsmittel: Aspartam, Sucralose, Saccharin; Konservierungsstoff: Kaliumsorbat. Meerrettichzubereitung: Wasser, 27% Meerrettichpulver, Senfmehl, Wasabipulver, Senfextrakt, Farbstoffe: kupferhaltige Komplexe der Chlorophylle und Chlorophylline, Kurkumin.
- Allergens
- CrustaceansEggsFishGlutenMilkMustardSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (206.5 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4262370050139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mowi Sushi Hajimari?
Mowi Sushi Hajimari contains 145 kcal per 100 g and about 299 kcal per serving (1 portion (206.5 g)).
How much sugar is in Mowi Sushi Hajimari?
Mowi Sushi Hajimari has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mowi Sushi Hajimari healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mowi Sushi Hajimari vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mowi Sushi Hajimari contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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