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Morva sonka
Morva sonka by PIKOK provides 115 kcal per 100 g, with 0.5 g of sugars and 19.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 szelet (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 38 kcal | 131 −12% | |
| Total fat | 4.1 g | 1.4 g | 2% | 5.2 −21% |
| Saturated fat | 1.9 g | 0.6 g | 3% | 1.9 |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Protein | 19.5 g | 6.4 g | 13% | 20 |
| Salt | 2.2 g | 0.7 g | 2.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sertés combhús 96%, ivóvíz, nitrites pácsó (étkezési só, tartósítószer: nátrium-nitrit); stabilizátorok: trifoszfátok, difoszfátok; cukor, antioxidáns: nátrium-aszkorbát; aroma
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 1 szelet (33 g)
- Sold in
- Hungary
- Barcode
- 20387594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Morva sonka?
Morva sonka contains 115 kcal per 100 g and about 38 kcal per serving (1 szelet (33 g)).
How much sugar is in Morva sonka?
Morva sonka has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Morva sonka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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