Mortadela com Azeitonas

by Continente 200 g in Mortadella pure pork Barcode 5601312303718
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mortadela com Azeitonas by Continente provides 253 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mortadella pure pork category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.4 g · High
Sugars
0.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 25 kcal 254
Total fat 20 g 2 g 3% 20.8
Saturated fat 8.4 g 0.8 g 4% 8.5
Carbohydrates 6.8 g 0.7 g 0% 2.9 +131%
Total sugars 0.6 g 0.1 g 0.4 +36%
Added sugars 0 g 0 g 0% 0 +200%
Dietary fiber 0.8 g 0.1 g 0% 0.2 +300%
Protein 11 g 1.1 g 2% 13.4 −18%
Salt 2.5 g 0.3 g 2.3 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Mortadella pure pork products on Foodmetria.

Compared with other mortadella pure pork

Calories lower 40%
Sugars lower 40%
Salt higher 40%
Saturated fat lower 40%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne de suíno, Gordura de suíno, Água, Azeitonas 10%, Amido, Proteína de _soja_, Sal, Aroma, Emulsionante (E45li), Especiarias, Dextrose, Antioxidante (E301), Alho em pó, Conservante (E250), Regulador de acidez (E575)

Palm oil freeNot veganNot vegetarian
Allergens
Soybeans
May contain traces
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
10g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312303718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mortadela com Azeitonas?

Mortadela com Azeitonas contains 253 kcal per 100 g and about 25 kcal per serving (10g).

How much sugar is in Mortadela com Azeitonas?

Mortadela com Azeitonas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mortadela com Azeitonas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mortadela com Azeitonas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mortadela com Azeitonas contain?

According to the label data it contains: Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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