Mortadelle Gran Selezione vs Mortadela com Azeitonas
Overall, Mortadela com Azeitonas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mortadelle Gran Selezione
Mortadela com Azeitonas
Nutrition per 100 g
| Nutrient | Mortadelle Gran Selezione | Mortadela com Azeitonas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 290 kcal | 253 kcal |
| Fat | 24 g | 20 g |
| Saturated fat | 9.1 g | 8.4 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2.6 g | 2.5 g |
| Fiber | 0 g | 0.8 g |
| Protein | 16 g | 11 g |
| Additives | 0 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadela com Azeitonas has 13% fewer calories (253 kcal vs 290 kcal).
- Mortadela com Azeitonas has 17% less fat (20 g vs 24 g).
- Mortadelle Gran Selezione has no sugar, while Mortadela com Azeitonas has 0.6 g.
- Mortadela com Azeitonas has 100% more fiber (0.8 g vs 0 g).
- Mortadelle Gran Selezione has 31% more protein (16 g vs 11 g).
- Only Mortadela com Azeitonas lists: Soybeans.
Ingredients
Mortadelle Gran Selezione
Not available.
Mortadela com Azeitonas
Carne de suíno, Gordura de suíno, Água, Azeitonas 10%, Amido, Proteína de _soja_, Sal, Aroma, Emulsionante (E45li), Especiarias, Dextrose, Antioxidante (E301), Alho em pó, Conservante (E250), Regulador de acidez (E575)
FAQ
Which is healthier: Mortadelle Gran Selezione or Mortadela com Azeitonas?
Overall, Mortadela com Azeitonas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadela com Azeitonas has fewer calories: 253 kcal versus 290 kcal per 100 g.
Which has less sugar?
Mortadelle Gran Selezione has less sugar: 0 g versus 0.6 g per 100 g.