Mortadelle Gran Selezione vs Chopped pork
Overall, Chopped pork has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mortadelle Gran Selezione | Chopped pork |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 290 kcal | 189 kcal |
| Fat | 24 g | 13 g |
| Saturated fat | 9.1 g | 5.2 g |
| Sugars | 0 g | 1 g |
| Salt | 2.6 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chopped pork has 35% fewer calories (189 kcal vs 290 kcal).
- Chopped pork has 46% less fat (13 g vs 24 g).
- Chopped pork has 43% less saturated fat (5.2 g vs 9.1 g).
- Mortadelle Gran Selezione has no sugar, while Chopped pork has 1 g.
- Chopped pork has 23% less salt (2 g vs 2.6 g).
- Mortadelle Gran Selezione has 31% more protein (16 g vs 11 g).
- Chopped pork has the better Nutri-Score.
Ingredients
Mortadelle Gran Selezione
Not available.
Chopped pork
Not available.
FAQ
Which is healthier: Mortadelle Gran Selezione or Chopped pork?
Overall, Chopped pork has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chopped pork has fewer calories: 189 kcal versus 290 kcal per 100 g.
Which has less sugar?
Mortadelle Gran Selezione has less sugar: 0 g versus 1 g per 100 g.