Saucisse champignons vs Mortadela com Azeitonas
Overall, Saucisse champignons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saucisse champignons | Mortadela com Azeitonas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 233 kcal | 253 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 8.1 g | 8.4 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2.4 g | 2.5 g |
| Fiber | — | 0.8 g |
| Protein | 13.1 g | 11 g |
| Additives | 1 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse champignons has no sugar, while Mortadela com Azeitonas has 0.6 g.
- Saucisse champignons has 16% more protein (13.1 g vs 11 g).
- Saucisse champignons is less processed (lower NOVA group).
- Only Mortadela com Azeitonas lists: Soybeans.
Ingredients
Saucisse champignons
Champignons émincés, hachage de porc, glace, gorge de bardière, oignons, sel nitrité, sel fin, ail, épices -
Mortadela com Azeitonas
Carne de suíno, Gordura de suíno, Água, Azeitonas 10%, Amido, Proteína de _soja_, Sal, Aroma, Emulsionante (E45li), Especiarias, Dextrose, Antioxidante (E301), Alho em pó, Conservante (E250), Regulador de acidez (E575)
FAQ
Which is healthier: Saucisse champignons or Mortadela com Azeitonas?
Overall, Saucisse champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse champignons has fewer calories: 233 kcal versus 253 kcal per 100 g.
Which has less sugar?
Saucisse champignons has less sugar: 0 g versus 0.6 g per 100 g.