Saucisse champignons vs Italian mortadella
Overall, Saucisse champignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Saucisse champignons | Italian mortadella |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 233 kcal | 307 kcal |
| Fat | 20 g | 26.8 g |
| Saturated fat | 8.1 g | 11.6 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2.4 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 13.1 g | 15.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse champignons has 24% fewer calories (233 kcal vs 307 kcal).
- Saucisse champignons has 25% less fat (20 g vs 26.8 g).
- Saucisse champignons has 30% less saturated fat (8.1 g vs 11.6 g).
- Saucisse champignons has no sugar, while Italian mortadella has 0.6 g.
- Italian mortadella has 19% less salt (1.9 g vs 2.4 g).
- Italian mortadella has 17% more protein (15.8 g vs 13.1 g).
- Saucisse champignons is less processed (lower NOVA group).
- Only Italian mortadella lists: Pork.
Ingredients
Saucisse champignons
Champignons émincés, hachage de porc, glace, gorge de bardière, oignons, sel nitrité, sel fin, ail, épices -
Italian mortadella
Pork (99%) (pork trim, pork shoulder, pork jowl), salt, flavourings, saccharose, antioxidant (sodium ascorbate), garlic, cinnamon, preservative (sodium nitrite), white pepper
FAQ
Which is healthier: Saucisse champignons or Italian mortadella?
Overall, Saucisse champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse champignons has fewer calories: 233 kcal versus 307 kcal per 100 g.
Which has less sugar?
Saucisse champignons has less sugar: 0 g versus 0.6 g per 100 g.