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MorgenStund
MorgenStund by P. Jentschura provides 381 kcal per 100 g, with 12.8 g of sugars and 12.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 35 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 372 |
| Total fat | 7.3 g | 5.7 +27% |
| Saturated fat | 1 g | 1.4 −30% |
| Carbohydrates | 62.5 g | 67 −7% |
| Total sugars | 12.8 g | 12.1 +6% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 6.8 g | 8.8 −23% |
| Protein | 12.9 g | 10.8 +19% |
| Salt | 0 g | 0.6 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Millet, sarrasin, fruits séchés 13,5% (ananas, pomme), graines oléagineuses 8,5% (graines de potiron, graines de tournesol, amandes douces), amarante.
- Allergens
- Nuts
Product details
- Quantity
- 35 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-064
- Sold in
- Germany
- Barcode
- 4260196680240
Prices reported by shoppers
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Frequently asked questions
How many calories are in MorgenStund?
MorgenStund contains 381 kcal per 100 g.
How much sugar is in MorgenStund?
MorgenStund has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is MorgenStund healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is MorgenStund vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does MorgenStund contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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