Mixed berries granola bites
Mixed berries granola bites by Nature's Path provides 435 kcal per 100 g, with 26.1 g of sugars and 4.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 pieces | about (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 100 kcal | 389 +12% | |
| Total fat | 8.7 g | 2 g | 3% | 7.8 +11% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.3 g | 18 g | 7% | 69.5 +13% |
| Total sugars | 26.1 g | 6 g | 17.7 +47% | |
| Dietary fiber | 8.7 g | 2 g | 7% | 7.7 +12% |
| Protein | 4.4 g | 1 g | 2% | 10.3 −58% |
| Salt | 0.4 g | 0.1 g | 0.8 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free oats*, brown rice crisps* (brown rice*, brown rice syrup*, salt), cane sugar*, brown rice syrup*, sunflower oil*, strawberry pieces* [fruit (strawberry puree*, apple juice concentrate*, apple puree concentrate*), cane sugar*, rice flour*, cocoa butter*, pectin, natural flavor, citric acid], raspberry pieces* [fruit (apple juice concentrate*, raspberry*, apple puree*), cane sugar*, rice flour*, cocoa butter*, pectin, natural raspberry flavor, citric acid], gluten free oat fiber*, freeze-dried strawberries*, flavor* (strawberry, vanilla), salt.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 18 pieces | about (23 g)
- Sold in
- United States
- Barcode
- 0058449165255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed berries granola bites?
Mixed berries granola bites contains 435 kcal per 100 g and about 100 kcal per serving (18 pieces | about (23 g)).
How much sugar is in Mixed berries granola bites?
Mixed berries granola bites has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mixed berries granola bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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