Nutrition report ready

Mini pains complets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Franprix product.

Nutri-Score C NOVA 4

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Mini pains complets

by Franprix 300 g in Wholemeal breads Barcode 3263856487716
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Mini pains complets by Franprix provides 244 kcal per 100 g, with 2.9 g of sugars and 8.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.7 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 244
Total fat 2.8 g 2.9
Saturated fat 0.7 g 0.5 +36%
Carbohydrates 43.9 g 42.2
Total sugars 2.9 g 2.5 +14%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.8 g 7.4 −35%
Protein 8.5 g 9.2 −7%
Salt 1.1 g 1.2 −5%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 44%
Sugars higher 32%
Salt lower 40%
Saturated fat higher 23%
Protein top 60%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 42%-eau-farine de blé complète T150 18,5% - graines de lin 3,5% levure-gluten de blé-sel - émulsifiants : esters monoacétyltartriques et diacetyltartriques des mono-et diglycérides d'acides gras, mono-et diglycérides d'acides gras - farine d'orge maltée torréfiée-levain de blé déshydraté désactivé-farine de blé malté - farine de fève - antioxydant : acide ascorbique-alcool éthylique.

May contain palm oil
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3263856487716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini pains complets?

Mini pains complets contains 244 kcal per 100 g.

How much sugar is in Mini pains complets?

Mini pains complets has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini pains complets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mini pains complets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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