Mini Muffins, Blueberry

by Cafe Valley Inc in Pastries Barcode 0040697740599
Bad nutritional quality
Ultra-processed food

Mini Muffins, Blueberry by Cafe Valley Inc provides 400 kcal per 100 g, with 24 g of sugars and 4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
4 g · Moderate
Sugars
24 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 MUFFIN (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 388
Total fat 24 g 6 g 8% 17.8 +34%
Saturated fat 4 g 1 g 5% 7.5 −46%
Carbohydrates 44 g 11 g 4% 51 −14%
Total sugars 24 g 6 g 25.8 −7%
Added sugarsUSDA 24 g 6 g 12% 19.4 +24%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4 g 1 g 2% 5.7 −29%
Salt 1.5 g 0.4 g 0.6 +135%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other pastries

Calories higher 44%
Sugars lower 44%
Salt higher 4%
Saturated fat lower 35%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folicacid, enzyme), sugar, whole eggs, liquid soybean oil, water, blueberries, corn syrup, whey (milk), modified corn starch, contains 2% or less of each: leavening (baking soda, sodium aluminum phosphate), salt, mono and deglycerides, calcium acetate, xanthan gum, guar gum, propylene glycol, methyl paraben, propyl paraben, sodium benzoate, sodium propionate and potassium sorbate (preservatives), sodium stearoyl lactylate, citric acid, natural and artificial flavors.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 MUFFIN (25 g)
Sold in
United States
Barcode
0040697740599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Muffins, Blueberry?

Mini Muffins, Blueberry contains 400 kcal per 100 g and about 100 kcal per serving (1 MUFFIN (25 g)).

How much sugar is in Mini Muffins, Blueberry?

Mini Muffins, Blueberry has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Muffins, Blueberry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Muffins, Blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Muffins, Blueberry contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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