Gourmet Corn Muffins
Gourmet Corn Muffins by Cafe Valley Inc provides 391 kcal per 100 g, with 25.5 g of sugars and 4.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 99 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin | approx. (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 387 kcal | 388 | |
| Total fat | 19.4 g | 19.2 g | 25% | 17.8 +9% |
| Saturated fat | 4.1 g | 4 g | 20% | 7.5 −45% |
| Carbohydrates | 50 g | 49.5 g | 18% | 51 |
| Total sugars | 25.5 g | 25.2 g | 25.8 | |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −55% |
| Protein | 4.1 g | 4 g | 8% | 5.7 −28% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, CORN MEAL, CORN SYRUP, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: LEAVENING (SODIUM BICARBONATE, SODIUM
- Allergens
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 99 g
- Serving size
- 1 muffin | approx. (99 g)
- Sold in
- United States
- Barcode
- 0040697742135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Corn Muffins?
Gourmet Corn Muffins contains 391 kcal per 100 g and about 387 kcal per serving (1 muffin | approx. (99 g)).
How much sugar is in Gourmet Corn Muffins?
Gourmet Corn Muffins has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gourmet Corn Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Corn Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet Corn Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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