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Mini-gougères au fromage
Gougères
Mini-gougères au fromage by Picard provides 369 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small cheese chou category and comes in a 225 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 369 kcal | 326 +13% | |
| Total fat | 25 g | 25 g | 32% | 21.2 +18% |
| Saturated fat | 15 g | 15 g | 75% | 12.5 +20% |
| Carbohydrates | 20 g | 20 g | 7% | 18.6 +8% |
| Total sugars | 0.5 g | 0.5 g | 1.7 −71% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 1.7 +33% |
| Protein | 14 g | 14 g | 28% | 14.5 |
| Salt | 1.1 g | 1.1 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Small cheese chou products on Foodmetria.
Compared with other small cheese chou
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OEUF entier 34,8% (liquide, pasteurisé), farine de BLÉ (farine de BLÉ (GLUTEN), GLUTEN de BLE), eau, Comté 17,4% (contient LAIT), beurre (LAIT), emmental 4,3% (contient LAIT; origine UE), LAIT demi-écrémé, sel, poivre, muscade. Peut contenir des traces de: fruits à coque, céleri, moutarde.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryMustardNutsSoybeans
Product details
- Quantity
- 225 g
- Serving size
- 100g
- Labels & certifications
- Free rangeFree range eggsNutriscorePasteurizedMade with free range eggsNutriscore Grade DTriman
- Sold in
- France
- Barcode
- 3270160711123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini-gougères au fromage?
Mini-gougères au fromage contains 369 kcal per 100 g and about 369 kcal per serving (100g).
How much sugar is in Mini-gougères au fromage?
Mini-gougères au fromage has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini-gougères au fromage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini-gougères au fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini-gougères au fromage contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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