Top 10 · Updated October 2026

Best Low-Sugar Small Cheese Chou

The 10 lowest-sugar small cheese chou products on this list range from 0 g to 0.5 g of sugar per 100 g. The small cheese chou with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 51 small cheese chou with complete data.

1

Gougères camembert

Beillevaire · 150g

d NOVA 3 250 kcal 0 g sugar 14 g protein 18 g fat

Also: Palm oil free · No additives
2

Gougères camembert

d 250 kcal 0 g sugar 14 g protein 18 g fat
3

Mini Gougère au comté

Monoprix · 140 g

e NOVA 4 355 kcal 0 g sugar 14 g protein 23 g fat

Also: Palm oil free · No additives
4

Gougères à l'emmental

Thiriet

d 350 kcal 0.1 g sugar 15 g protein 25 g fat
5

20 gougères à l'emmental

AUCHAN · 20 pièces

d NOVA 3 307 kcal 0.2 g sugar 15 g protein 19 g fat

Also: Palm oil free · No additives
6

20 gougères a l'emmental

Toque du Chef · 140 g

d NOVA 4 300 kcal 0.3 g sugar 14 g protein 17 g fat

Also: Palm oil free
7

20 mini-gougères à l'emmental

Côté Table · 140 g

d 298 kcal 0.4 g sugar 14 g protein 18 g fat
8

Gougères

d 292 kcal 0.5 g sugar 14 g protein 17 g fat
9

Gougeres

d 361 kcal 0.5 g sugar 17 g protein 26 g fat
10

Gougères emmental gratiné

d 238 kcal 0.5 g sugar 12 g protein 16 g fat

How we built this list

We ranked all published small cheese chou on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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