Mini Gougère au comté

by Monoprix 140 g in Small cheese chou Barcode 3350033983625
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mini Gougère au comté by Monoprix provides 355 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small cheese chou category and comes in a 140 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 326 +9%
Total fat 23 g 21.2 +9%
Saturated fat 14 g 12.5 +12%
Carbohydrates 22 g 18.6 +18%
Total sugars 0 g 1.7 −100%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.8 g 1.7
Protein 14 g 14.5
Salt 1.1 g 1.2 −5%

Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories higher 25%
Sugars lower 1%
Salt lower 31%
Saturated fat higher 47%
Protein top 72%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OEufs 34,8% (eufs issu de poules élevées en plein air) - farine de blé - Comté AOP 17,3% - beurre - gluten de blé - sel - poivre - muscade. Traces de fruits à coque, céleri, graines de sésame, moutarde et soja.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
CeleryMustardNutsSesame seedsSoybeans

Product details

Quantity
140 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3350033983625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Gougère au comté?

Mini Gougère au comté contains 355 kcal per 100 g.

How much sugar is in Mini Gougère au comté?

Mini Gougère au comté has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Gougère au comté healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Gougère au comté vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Gougère au comté contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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