Gougères au fromage dorées au four

by Mix Buffet 16 in Small cheese chou Barcode 3700009262207

Gougères

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gougères au fromage dorées au four by Mix Buffet provides 346 kcal per 100 g, with 2.9 g of sugars and 17 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small cheese chou category and comes in a 16 pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
2.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 606 kcal 326 +6%
Total fat 23 g 40.3 g 52% 21.2 +9%
Saturated fat 14 g 24.5 g 123% 12.5 +12%
Carbohydrates 17 g 29.8 g 11% 18.6 −8%
Total sugars 2.9 g 5.1 g 1.7 +70%
Added sugars 1.3 g 2.3 g 5% 0.4 +227%
Dietary fiber 1.6 g 2.8 g 10% 1.7 −7%
Protein 17 g 29.8 g 60% 14.5 +17%
Salt 1.3 g 2.3 g 1.2 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories higher 42%
Sugars higher 23%
Salt higher 24%
Saturated fat higher 47%
Protein top 25%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation pour choux 24,6 % (farine de BLE, CREME en poudre, jaune d'OEUF, blanc d'OEUF, sel, sucre, épice), EMMENTHAL 24,6%, LAIT demi-écrémé pasteurisé, eau, OEUFS, BEURRE, sel, arôme naturel de poivre, noix de muscade],

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
SoybeansFruits à coqueGraines de sésame.LaitMollusquesMoutardePoissonsTraces éventuelles de crustacés

Product details

Quantity
16
Serving size
175 g
Sold in
France
Barcode
3700009262207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gougères au fromage dorées au four?

Gougères au fromage dorées au four contains 346 kcal per 100 g and about 606 kcal per serving (175 g).

How much sugar is in Gougères au fromage dorées au four?

Gougères au fromage dorées au four has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gougères au fromage dorées au four healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gougères au fromage dorées au four vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gougères au fromage dorées au four contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans, fruits à coque, graines de sésame., lait, mollusques, moutarde, poissons, traces éventuelles de crustacés. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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