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Gougères au fromage dorées au four
Gougères
Gougères au fromage dorées au four by Mix Buffet provides 346 kcal per 100 g, with 2.9 g of sugars and 17 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small cheese chou category and comes in a 16 pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 606 kcal | 326 +6% | |
| Total fat | 23 g | 40.3 g | 52% | 21.2 +9% |
| Saturated fat | 14 g | 24.5 g | 123% | 12.5 +12% |
| Carbohydrates | 17 g | 29.8 g | 11% | 18.6 −8% |
| Total sugars | 2.9 g | 5.1 g | 1.7 +70% | |
| Added sugars | 1.3 g | 2.3 g | 5% | 0.4 +227% |
| Dietary fiber | 1.6 g | 2.8 g | 10% | 1.7 −7% |
| Protein | 17 g | 29.8 g | 60% | 14.5 +17% |
| Salt | 1.3 g | 2.3 g | 1.2 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Small cheese chou products on Foodmetria.
Compared with other small cheese chou
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation pour choux 24,6 % (farine de BLE, CREME en poudre, jaune d'OEUF, blanc d'OEUF, sel, sucre, épice), EMMENTHAL 24,6%, LAIT demi-écrémé pasteurisé, eau, OEUFS, BEURRE, sel, arôme naturel de poivre, noix de muscade],
- Allergens
- EggsGlutenMilk
- May contain traces
- SoybeansFruits à coqueGraines de sésame.LaitMollusquesMoutardePoissonsTraces éventuelles de crustacés
Product details
- Quantity
- 16
- Serving size
- 175 g
- Sold in
- France
- Barcode
- 3700009262207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gougères au fromage dorées au four?
Gougères au fromage dorées au four contains 346 kcal per 100 g and about 606 kcal per serving (175 g).
How much sugar is in Gougères au fromage dorées au four?
Gougères au fromage dorées au four has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gougères au fromage dorées au four healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gougères au fromage dorées au four vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gougères au fromage dorées au four contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans, fruits à coque, graines de sésame., lait, mollusques, moutarde, poissons, traces éventuelles de crustacés. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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