20 gougères à l'emmental by AUCHAN

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20 gougères à l'emmental

by AUCHAN 20 pièces in Small cheese chou Barcode 3596710440887

20 gougères à l'emmental, surgelées

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

20 gougères à l'emmental by AUCHAN provides 307 kcal per 100 g, with 0.2 g of sugars and 15 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Small cheese chou category and comes in a 20 pièces pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
11 g · High
Sugars
0.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 g (3 gougères (21 g))

Nutrient Per 100 g Per serving% DV* Category avg
Calories 307 kcal 65 kcal 326 −6%
Total fat 19 g 4 g 5% 21.2 −10%
Saturated fat 11 g 2.3 g 12% 12.5 −12%
Carbohydrates 19 g 4 g 1% 18.6
Total sugars 0.2 g 0 g 1.7 −88%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.1 g 0.4 g 1% 1.7 +22%
Protein 15 g 3.2 g 6% 14.5
Salt 1.2 g 0.3 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories lower 30%
Sugars lower 8%
Salt higher 39%
Saturated fat lower 26%
Protein top 40%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OEUF entier, eau, farine de BLÉ, emmental râpé 17% (LAIT origine France), beurre concentré (LAIT origine UE), sel, poivre noir. Traces éventuelles de fruits à coque et soja.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Product details

Quantity
20 pièces
Serving size
21 g (3 gougères (21 g))
Labels & certifications
In braille
Sold in
France, world
Barcode
3596710440887

Prices reported by shoppers

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Frequently asked questions

How many calories are in 20 gougères à l'emmental?

20 gougères à l'emmental contains 307 kcal per 100 g and about 65 kcal per serving (21 g (3 gougères (21 g))).

How much sugar is in 20 gougères à l'emmental?

20 gougères à l'emmental has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 20 gougères à l'emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 20 gougères à l'emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does 20 gougères à l'emmental contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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