Gougères au fromage dorées au four vs Gougeres a l’emmental
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gougères au fromage dorées a... | Gougeres a l’emmental |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 346 kcal | 346 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 2.9 g | 2.9 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 1.6 g | — |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Gougères au fromage dorées au four lists: Eggs, Gluten, Milk.
Ingredients
Gougères au fromage dorées au four
Préparation pour choux 24,6 % (farine de BLE, CREME en poudre, jaune d'OEUF, blanc d'OEUF, sel, sucre, épice), EMMENTHAL 24,6%, LAIT demi-écrémé pasteurisé, eau, OEUFS, BEURRE, sel, arôme naturel de poivre, noix de muscade],
Gougeres a l’emmental
Not available.
FAQ
Which is healthier: Gougères au fromage dorées au four or Gougeres a l’emmental?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gougères au fromage dorées au four has fewer calories: 346 kcal versus 346 kcal per 100 g.
Which has less sugar?
Gougères au fromage dorées au four has less sugar: 2.9 g versus 2.9 g per 100 g.