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20 gougères a l'emmental
20 gougères a l'emmental by Toque du Chef provides 300 kcal per 100 g, with 0.3 g of sugars and 14 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small cheese chou category and comes in a 140 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 326 −8% |
| Total fat | 17 g | 21.2 −20% |
| Saturated fat | 10 g | 12.5 −20% |
| Carbohydrates | 22 g | 18.6 +18% |
| Total sugars | 0.3 g | 1.7 −82% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.2 g | 1.7 +29% |
| Protein | 14 g | 14.5 |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Small cheese chou products on Foodmetria.
Compared with other small cheese chou
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oeufs* entiers, eau, farine de blé, 17% Emmental râpé (lait), beurre concentré (lait), sel, poudres à lever: diphosphates, carbonates de sodium amidon de blé, poivre, émulsifiant: lécithines (soja). *Issus de poules élevées en plein air.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- FishNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Labels & certifications
- Limited edition
- Sold in
- France
- Barcode
- 20058654
Prices reported by shoppers
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Frequently asked questions
How many calories are in 20 gougères a l'emmental?
20 gougères a l'emmental contains 300 kcal per 100 g.
How much sugar is in 20 gougères a l'emmental?
20 gougères a l'emmental has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 20 gougères a l'emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 20 gougères a l'emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does 20 gougères a l'emmental contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of fish, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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