Gougères à l'emmental

by Thiriet in Small cheese chou Barcode 3292590702151
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Gougères à l'emmental by Thiriet provides 350 kcal per 100 g, with 0.1 g of sugars and 15 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Small cheese chou category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
15 g · High
Sugars
0.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 326 +7%
Total fat 25 g 21.2 +18%
Saturated fat 15 g 12.5 +20%
Carbohydrates 16 g 18.6 −14%
Total sugars 0.1 g 1.7 −94%
Dietary fiber 0.6 g 1.7 −65%
Protein 15 g 14.5
Salt 0.9 g 1.2 −26%

Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories higher 30%
Sugars lower 6%
Salt lower 1%
Saturated fat higher 17%
Protein top 40%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3292590702151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gougères à l'emmental?

Gougères à l'emmental contains 350 kcal per 100 g.

How much sugar is in Gougères à l'emmental?

Gougères à l'emmental has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gougères à l'emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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