20 mini-gougères à l'emmental

by Côté Table 140 g in Small cheese chou Barcode 3564700799192
Poor nutritional quality
Green-Score
d
Environmental impact estimate

20 mini-gougères à l'emmental by Côté Table provides 298 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Small cheese chou category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
10 g · High
Sugars
0.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 326 −9%
Total fat 18 g 21.2 −15%
Saturated fat 10 g 12.5 −20%
Carbohydrates 19 g 18.6
Total sugars 0.4 g 1.7 −77%
Protein 14 g 14.5
Salt 1.2 g 1.2

Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories lower 23%
Sugars lower 11%
Salt higher 39%
Saturated fat lower 21%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Sold in
France
Barcode
3564700799192

Prices reported by shoppers

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Frequently asked questions

How many calories are in 20 mini-gougères à l'emmental?

20 mini-gougères à l'emmental contains 298 kcal per 100 g.

How much sugar is in 20 mini-gougères à l'emmental?

20 mini-gougères à l'emmental has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 20 mini-gougères à l'emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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