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Mini croquetas de jamón
Mini croquetas de jamón by Carrefour provides 204 kcal per 100 g, with 4.3 g of sugars and 5.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquetas category. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 214 −5% |
| Total fat | 8.3 g | 9.6 −13% |
| Saturated fat | 3 g | 6.3 −52% |
| Carbohydrates | 26 g | 22.2 +17% |
| Total sugars | 4.3 g | 6 −28% |
| Dietary fiber | 0.7 g | 1.1 −38% |
| Protein | 5.5 g | 9.3 −41% |
| Salt | 0.9 g | 1.3 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Croquetas products on Foodmetria.
Compared with other croquetas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, harina de trigo, pan rallado (harina y salvado de trigo, agua, sal, levadura), cebolla, manteca de cerdo, cebolla, jamón serrano (4,6%)(jamón, sal, azúcar, conservadores: nitrato potásico, nitrito sódico, antioxidante: ascrobato sódico), almidón, fiambre de cerdo (2,5%)(agua, paleta de cerdo, fécula de patata, sal, proteína de cerdo, especias, estabilizantes: trifosfato de pentasodio, difosfato tetrasodico y carragenanos, azúcar, suero lácteo, antioxidante: ascorbato sodico, citratos de sodio y eritorbato sódico, conservador: nitrito sódico, aroma, potenciador del sabor: glutamato de monosodio, colorante: carmines), suero lácteo, aceite de girasol, sal, aromas (contiene soja), extracto de levadura, proteína de soja, albúmina de huevo en polvo, especias (perejil), espesante (hidroxipropilmetilcelulosa y conservador sorbato potásico.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansFishMolluscsMustardNutsSesame seeds
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8431876211351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini croquetas de jamón?
Mini croquetas de jamón contains 204 kcal per 100 g.
How much sugar is in Mini croquetas de jamón?
Mini croquetas de jamón has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini croquetas de jamón healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini croquetas de jamón vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini croquetas de jamón contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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