Mini-choux

by Carrefour 60 g in Choux pastry appetizers Barcode 3270190190660

Mini Choux fourrés d'une préparation fromagère (52%) aromatisée au fromage de chèvre et au poivre.

Bad nutritional quality
Ultra-processed food

Mini-choux by Carrefour provides 656 kcal per 100 g, with 5 g of sugars and 8.7 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Choux pastry appetizers category and comes in a 60 g pack. Contains: eggs, gluten, milk, fromagère.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
36 g · High
Sugars
5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 656 kcal 131 kcal 472 +39%
Total fat 55 g 11 g 14% 38 +45%
Saturated fat 36 g 7.2 g 36% 23.5 +53%
Carbohydrates 32 g 6.4 g 2% 21.4 +49%
Total sugars 5 g 1 g 3.3 +53%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.5 g 0.1 g 0% 1.4 −64%
Protein 8.7 g 1.7 g 3% 10.4 −16%
Salt 1.2 g 0.2 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Choux pastry appetizers products on Foodmetria.

Compared with other choux pastry appetizers

Calories higher 34%
Sugars higher 28%
Salt lower 38%
Saturated fat higher 31%
Protein top 62%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huiles végétales (huile de coprah totalement hydrogénée, huile de coprah, huile de colza, huile de tournesol), _œufs_ entiers pasteurisés, amidon de riz, _fromages_ râpés déshydratés, _lactosérum_ en poudre, _fromage_ de chèvre fondu en poudre 3,3%, farine de riz, farine de _blé_, arôme naturel (contient _lait_), stabilisant : sorbitols, spécialité _fromagère_ en poudre, amidon de _blé_, sel, poivre noir 0,4%, amidon de pomme de terre, graines de pavot, poudres à lever : glucono-delta-lactone et carbonates de sodium, épaississant : gomme xanthane, colorants : norbixine de rocou et curcumine. Peut contenir des traces de poisson.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkFromagère
May contain traces
Fish

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
20 g
Labels & certifications
Distributor labelsCarrefour QualityGreen DotNutriscoreNutriscore Grade ETriman
Sold in
France, Italy, Spain
Barcode
3270190190660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini-choux?

Mini-choux contains 656 kcal per 100 g and about 131 kcal per serving (20 g).

How much sugar is in Mini-choux?

Mini-choux has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini-choux healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini-choux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini-choux contain?

According to the label data it contains: Eggs, Gluten, Milk, Fromagère. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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