Top 10 · Updated October 2026

Least Processed Choux Pastry Appetizers

2 of the top 10 choux pastry appetizers products sit in NOVA group 3 — the least processed end of the scale. The choux pastry appetizers with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 24 choux pastry appetizers with complete data.

1

Gougères au saumon fumé

Du goût et c'est tout · 130 g

c NOVA 3 166 kcal 1.1 g sugar 7.9 g protein 14 g fat

Also: Palm oil free · No additives
2

Gougeres tandori saveur indienne

Thiriet

e NOVA 3 359 kcal 1.7 g sugar 13 g protein 24.8 g fat

Also: Palm oil free · No additives
3

Les Gougères aux Deux Saumons

Blini · 150 g

d NOVA 4 377 kcal 0.6 g sugar 16.3 g protein 26.4 g fat

Also: Palm oil free
4

Custard Choux Buns

Marks & Spencer · 205 g

d NOVA 4 292 kcal 13.5 g sugar 5.2 g protein 19.1 g fat

Also: Vegetarian
5

Gougères aux deux saumons

Blini · 300 g (2 x 150 g)

d NOVA 4 378 kcal 0.6 g sugar 16.3 g protein 26.4 g fat

Also: Palm oil free
6

Choux au Saumon

Grand Frais · 120 g

d NOVA 4 225 kcal 2.5 g sugar 11 g protein 15 g fat

Also: Palm oil free
7

Assortiment de Mini Choux Salés

Leader Price · 132 g

d NOVA 4 277 kcal 3.6 g sugar 4.8 g protein 20.5 g fat

Also: Palm oil free
8

Mini-Choux saveur Chèvre et Poivre

Bouton d'or · 60 g

e NOVA 4 675 kcal 4.2 g sugar 8.4 g protein 58.5 g fat

Also: Palm oil free
9

Mini-Choux saveur Bleu & Noix

Bouton d'or · 60 g

e NOVA 4 663 kcal 1.1 g sugar 11.1 g protein 56.4 g fat
10

Mini choux goût bleu & noix

Marque Repère · 60 g

e NOVA 4 657 kcal 1.4 g sugar 7.4 g protein 56 g fat

How we built this list

We ranked all published choux pastry appetizers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More choux pastry appetizers rankings

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