Top 10 · Updated October 2026

Best Low-Sugar Choux Pastry Appetizers

The 10 lowest-sugar choux pastry appetizers products on this list range from 0.5 g to 1.4 g of sugar per 100 g. The choux pastry appetizers with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 32 choux pastry appetizers with complete data.

  1. 1 12 petits choux escargots Bourgogne

    12 petits choux escargots Bourgogne

    Thiriet · 57 g
    e NOVA 4 338 kcal 0.5 g sugar 13 g protein 26 g fat
  2. 2 Les Gougères aux Deux Saumons

    Les Gougères aux Deux Saumons

    Blini · 150 g
    d NOVA 4 377 kcal 0.6 g sugar 16.3 g protein 26.4 g fat

    Also: Palm oil free

  3. 3 Gougères aux deux saumons

    Gougères aux deux saumons

    Blini · 300 g (2 x 150 g)
    d NOVA 4 378 kcal 0.6 g sugar 16.3 g protein 26.4 g fat

    Also: Palm oil free

  4. 4 Mini choux saveur bleu et noix

    Mini choux saveur bleu et noix

    AUCHAN · 0.06 kg
    e NOVA 4 668 kcal 1 g sugar 11 g protein 57 g fat
  5. 5 Gougères au saumon fumé

    Gougères au saumon fumé

    Du goût et c'est tout · 130 g
    c NOVA 3 166 kcal 1.1 g sugar 7.9 g protein 14 g fat

    Also: Palm oil free · No additives

  6. 6 Mini-Choux saveur Bleu & Noix

    Mini-Choux saveur Bleu & Noix

    Bouton d'or · 60 g
    e NOVA 4 663 kcal 1.1 g sugar 11.1 g protein 56.4 g fat
  7. 7 Mini choux saveur bleu et noix

    Mini choux saveur bleu et noix

    U · 60 g
    e NOVA 4 664 kcal 1.1 g sugar 7.2 g protein 57 g fat
  8. 8 Mini choux bleu noix 60g

    Mini choux bleu noix 60g

    Netto · 60 g
    e NOVA 4 659 kcal 1.2 g sugar 11 g protein 56 g fat
  9. 9 Mini Choux saveur Bleu Noix

    Mini Choux saveur Bleu Noix

    Leader Price · 60 g
    e NOVA 4 652 kcal 1.3 g sugar 11.1 g protein 55.5 g fat
  10. 10 Mini choux goût bleu & noix

    Mini choux goût bleu & noix

    Marque Repère · 60 g
    e NOVA 4 657 kcal 1.4 g sugar 7.4 g protein 56 g fat

How we built this list

We ranked all published choux pastry appetizers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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