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Gougères au saumon fumé
Gougères au saumon fumé by Du goût et c'est tout provides 166 kcal per 100 g, with 1.1 g of sugars and 7.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Choux pastry appetizers category and comes in a 130 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 166 kcal | 472 −65% |
| Total fat | 14 g | 38 −63% |
| Saturated fat | 2.2 g | 23.5 −91% |
| Carbohydrates | 1.2 g | 21.4 −94% |
| Total sugars | 1.1 g | 3.3 −66% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.6 g | 1.4 −56% |
| Protein | 7.9 g | 10.4 −24% |
| Salt | 0.9 g | 1.2 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Choux pastry appetizers products on Foodmetria.
Compared with other choux pastry appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Œuf entier, saumon fumé 17% (saumon, sel), farine de blé, lait écrémé, eau, fromage 7%, matière grasse de coprah, truite fumée 3% (truite, sel), huile de colza, ciboulette 2%, sel, curcuma concentré, extrait de citron.
- Allergens
- EggsFishGlutenMilk
Product details
- Quantity
- 130 g
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesTriman
- Sold in
- France
- Barcode
- 3456700231348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gougères au saumon fumé?
Gougères au saumon fumé contains 166 kcal per 100 g.
How much sugar is in Gougères au saumon fumé?
Gougères au saumon fumé has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gougères au saumon fumé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gougères au saumon fumé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gougères au saumon fumé contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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