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Choux au Saumon
Choux au Saumon
Choux au Saumon by Grand Frais provides 225 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Choux pastry appetizers category and comes in a 120 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 472 −52% |
| Total fat | 15 g | 38 −61% |
| Saturated fat | 7.3 g | 23.5 −69% |
| Carbohydrates | 11 g | 21.4 −49% |
| Total sugars | 2.5 g | 3.3 −24% |
| Added sugars | 1.3 g | 0.6 +123% |
| Protein | 11 g | 10.4 +6% |
| Salt | 0.8 g | 1.2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Choux pastry appetizers products on Foodmetria.
Compared with other choux pastry appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Fromage_ blanc 42 % pâte à choux cuite 25 % (_œuf_, eau, farine de _blé_, _beurre_, sel), _saumon_ atlantique (Salmo salar 14 % _crème_ (stabilisant carraghénanes), _saumon_ 4,7 % (_saumon_ fumé, sel), ciboulette 0,9 % sel, amidon modifié de maïs, zestes de citron, pavot, dextrose, acidifiant : acétates de sodium, poivre, concentré de fruits et légumes à propriété colorante (radis, cassis, pomme), extrait de poivre.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CeleryMolluscsMustardNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Labels & certifications
- Do not freezeGreen DotMade in France
- Sold in
- France
- Barcode
- 3435020034464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choux au Saumon?
Choux au Saumon contains 225 kcal per 100 g.
How much sugar is in Choux au Saumon?
Choux au Saumon has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choux au Saumon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choux au Saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choux au Saumon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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